About
My goal is to work as a team with you to create a training plan that will meet your goals and fit into your lifestyle. Monthly training plans includes one initial phone call, two check-in phone calls (or video) per month, one pre race and one post race phone call (or video) for every race, text and email as needed. Includes weekly/biweekly text check ins with training plan updated weekly via Google Doc. Training plans also include a supplemental core/stability workout, strength workout, basic race nutrition and hydration guidelines
You can also join this program via the mobile app. Go to the app